Memory
activation before exposure reduces life-long fear of spiders
Studies
show that up to 30 per cent of all people suffer an anxiety disorder at some
point in their lives. Anxiety leads to great suffering for those affected, but
can be treated with exposure therapy, in which the patient is gradually exposed
to the object or context that provokes the reactions. If exposure therapy is
successful, a new 'safe' memory is formed, which overshadows the old fear
memory. But not everyone is helped by this treatment, in part because the
learning that takes place during the treatment is not permanent; the memory may
return at some point later on after an initially successful exposure. Memory
researchers have now demonstrated that the improvement can be made more
lasting. When a person is reminded of something, the memory becomes unstable
and is re-saved. If you disrupt the re-saving of the memory, so-called
reconsolidation, the creation of the memory can be disrupted and the memory
that is saved can be changed. A fear memory could thus be weakened or erased,
and this offers hope for improved treatment of anxiety disorders. But until now
there has been doubt if this would be possible because older and stronger
memories have proven to be difficult to disrupt.
In
a study published in the journal Current
Biology, researchers from Uppsala University and Karolinska
Institutet in Sweden have now for the first time shown that it is possible to
use this method to reduce fear in life-long phobias. The researchers exposed
individuals with arachnophobia to spider pictures while measuring their brain
activity in the amygdala, a part of the brain that is strongly linked to fear. They
found that an activation of the fear memory, consisting of a mini-exposure 10
minutes before a more extensive exposure, led to significantly reduced amygdala
activity when the subjects looked at the spider pictures again the following
day. Because the memory is made unstable before exposure and re-saved in its
weakened form, the fear does not return as easily. The day after exposure, the
group that received an initial activation of their spider fear showed reduced
amygdala activity in comparison with a control group. Avoidance of spiders also
decreased, which could be predicted from the degree of amygdala activation. 'It
is striking that such a simple manipulation so clearly affects brain activity
and behaviour. A simple modification of existing treatments could possibly
improve effects. This would mean more people getting rid of their anxieties
after treatment and fewer relapses,' says Johannes Björkstrand, PhD student at
the Department of Psychology, Uppsala University.
By
Chandrasekharan
III B.Sc
Department of Biochemistry
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